Being a mum (which I love), working and trying to juggle day to day tasks, while trying to deal with mental health can sometimes become a bit to much. So I say to my fiancé I’m going to take the dog on a nice long walk and he know’s that is my thinking space. A nice long walk with the dog not only does he love the wind blowing his little ears but it also gives me the space and time I need to just gather my thought’s ready to go back home with a fresh new look at thing’s. #selflove #independent #lookafteryourself #adogisforlife